Wild Food Handbook
print your own handy pocket foraging companion and hedgerow herbal,
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FREE plant list with details on edibility of over 350 plants.
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Page created:
20 July 2008
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Foraging Guides and Herbal Products for the USA
Lerning Herbs sell a number of herb related products, including some foraging guides for the USA. They also have a free herbal course.
Tasty Gunk
Just couldn't wait to take the photo without taking a bite.
This post is a little out of season, but if you have some dried wild garlic and nettles (or any other herbs for that matter), and would like a recipe for a tasty way of consuming
spirulina powder, a rule-of-thumb basic recipe follows below. The combination may sound weird, but it tastes great in my oppinion, and some of the ingredients are quite strong in taste and disguise the odd spirulina flavour. This gunk can be made thick enough as a sandwich spread, or thinned down as a dip or salad dressing.
■ a dollop of peanut butter, tahini or other savory nut/seed spread
■ mix in some plain yoghurt (or oil or vinegar) to make it 'mixable' for other ingredients
■ add a crushed clove of garlic
■ add some bullion powder, salt or other spices if desired
■ add chopped herbs to taste (may require some more moistening when using dried herbs)
■ slowly mix in about a tea spoon of spirulina powder and adjust consistency with yoghurt, or whatever, until it is thick or thin enough for your purpose
Mmm, I'm off to make some and have a sandwich.
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There are practical ideas throughout the site, but here are a few ideas for self reliance you might also like to explore:

Foraging for Wild Food
Download a free list of 350 plants, with additional information on parts used, and how to consume, as well as safety notes. You never know when it may come in handy. The full guide, which you can also download for a small fee, includes some basic herbal remedies.

Homemade Vegetable Oil Lamp
Easy and quick to make, and cheap or even free.

Cold Vacuum Sealing
Find out how to cold vacuum-seal jars to preserve food (not just jam!) and keep things dry. Its done
cheaply and uses recycled jars, very simple home-made valves and a simple, widely available
hand pump.

Hydraulic Ram Pump
Rule of thumb instructions for building a low cost, low flow pump without the need for welding, and using
off-the shelf material.

The DCMC Binding System
(Dirt Cheap Milk Carton Binding System) Learn how to make a versatile binder with waste materials. There are many
more useful aids to getting organized in the office craft section .
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