Wild Food Handbook
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In this Section
Last update:
5 February 2005
Critical Mass
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Health and Diet
here you will find out about manual juicing and food processing, health tips,
and related topics
Click images to enlarge
New page - cold-vacuum sealing jars

The cheap and easy way. Click here
Juicing

Stainless steel manual juicer suitable for wheet grass, fruit and vegetables. As the pulp still contains some juice,
I put the pulp into a hydraulic press. The pulp is ejected through the front nozzle and falls into a fine mesh
nylon bag inside a perforated s/s container (an old straigt sided tea pot from a charity shop with holes
drilled around the lower sides, and the top cut off). This container sits inside a dish which catches the juice, and a wooden plug
(the plunger) is put on top of the pulp bag and then the lot placed into the press.

A home built hydraulic juice press, made from a few boards, a bottle car jack with a thick iron plate
welded to the top (£5 at a local engeneers shop). You can also buy this type of press for about £300, with the
frame made of steel, but my wooden version functions just as well. Instructions on how to build one to follow
shortly.

mesh tray made for sprouting wheat grass hydroponically
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Related pages
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could vacuum-sealing jars
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foraging for wild food
External links
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wholisticresearch.com
sell manual juicers, including the s/s model seen on this page
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http://eatsprouts.com
The best website on sprouting greens and on raw food,
build your own automatic sprouter
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grainmills.com.au
Adapters for turning Sampson juicer into manual juicer,
and other manual mills, even a coconut scraper!
The adapters were developed by Leo, and are not
available elsewhere. This site is a must for survivalists.
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mercola.com
Medical information your doctor won't give you
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