Storage
Lactofermentation articles
"lactofermentation" search result page on the Cooking Traditional Foods website.
www.rejoiceinlife.com - a website devoted to traditional cooking and cultured food (including kefir) with many recipes, including recipes for nut cheese and wheatgrass ginger beer, making the juice more palatable. This recipe could be adapted to perennial grasses and dandelion root for an all wild version of this fizzy drink (except for the sugar).
Dom's Kefir site is a rich source of in-depth information on all things related to kefir. Kefir can be used to make a no-salt or low-salt sauerkraut - see this page for instructions and information. Additionally, Dom has instructions on his website on how to make wood ash lye detergent. Highly recommended.
Water kefir organisms - a list of the typical bacteria and yeasts found in water kefir
mesh "followers" to hold down kraut
Pickle-it airlock jars with glass lids - recommended for smaller amounts of ferments. Read the article on the Cooking Traditional Food website mentioned above where KerryAnn explains why she only uses the Pickle-it jars along with Hersch crocs for larger amounts.
principle and practice of sauerkraut making
Blueberry lactic soda recipe (adaptable).
Pooping
Health Benefits of the Natural Squatting Position.
Alternative Access
To view the above links in a full-size browser you can manually copy the link below to your computer where you will find the above links again. The link takes you to the support page on judyofthewoods.net but is shortened to make it easier to copy manually and prevent the page overspilling the browser edge.
http://bit.ly/12Mb1oi
To view these links in a browser (with navigation controls) with navigation controls like Safari press and hold the text of the link until highlighted, then choose "copy". Then paste into the address bar of your browser.