Couchgrass

Couchgrass

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Botanical name: Elytrigia repens
Family: Grass (Graminae)
Collectability: plentiful, common, widespread, good, invasive weed

Main benefit
urinary tract, prostate gland, skin
source of protein, vitamins and minerals

Use - overview


Whole plant

 Features and Identification

Habitat
Type: cosmopolitan
Distribution: throughout northern hemisphere
Other: patch forming, invasive

General
Growth type: spreading ground cover
Cycle: perennial
Height: up to 60cm

Leaf
Shape: long narrow blades

Root
Type: creeping rhizome

Flower
Arrangement: spikes
When: June to September
Colour:

Seed
Other: ears

 Caution Notes

Contact with plant may cause dermatitis in sensitive individuals.

 When Available?

all year
March to May, September and October - best March to May
August and September

 Culinary Use

How to Consume
raw, juice, leaf curd
flour

Used as ...
food

 Medicinal Use

Action:
anti-inflammatory, antimicrobial, aperient, demulcent, diuretic, emollient, lithontripic, tonic, vermifuge

May treat:
kidney, liver and urinary disorders, including. cystitis, urethritis, kidney stones; prostate, gastro-intestinal inflammation, skin eruptions, swollen limbs, chronic catarrh
helps to eliminate and prevent kidney stones, and detox a sluggish system

 Other Use

Whole plant: liquid plant feed (macerated)
grey dye

 Collection, Storing and Notes

Collection
best gathered spring and autumn

Drying
wash well, dry in the sun or low oven/dehydrator

Note
may need alternating temperatures to sprout, making it impractical

 Key

Plant parts:
leaf
stem or trunk
sap
root, bulb, tuber and other below ground parts
flower
fruit
seed

Use:
culinary use
medicinal use
household use

Other:
caution

 Glossary

General Glossary

  • cosmopolitan: belonging to many or all parts of the world

Glossary of Medicinal Terms and Nutritive Substances

  • anti-inflammatory: reduces inflammation of joints, injuries etc. (see also demulcent, emollient)
  • antimicrobial: helps the body destroy or resist pathogens (see also antibacterial and antiseptic)
  • aperient: mild laxative
  • demulcent: rich in mucilage, soothes or protects irritated or inflamed tissue (especially mucousa)
  • diuretic: increases secretion and elimination of urine
  • emollient: applied to the skin softens, soothes, protects (externally, as demulcents do internally)
  • lithontripic: helps prevent and removes stones from kidneys, bladder etc.
  • tonic: improves general health, bringing steady improvement
  • vermifuge: expels worms from the body (see also anthelmintic)